• Relax • Reset • Rejuvenate •
Yoga@therow was founded in 2019 in Nantwich Cheshire in order to support & foster mindfulness & physical wellbeing in the surrounding community. Our studio is due to open early 2020 & alongside Yoga Classes we will be offering a variety of approaches to achieve and maintain optimal wellbeing .
Yoga@therow will have a range of wellness & exercise classes, both for adults & little ones, offering Holistic Treatments & a whole host of classes & services specifically to support new parents from Bump to Birth & Beyond!
This is your place to Relax, Reset & Rejuvenate to improve your physical and mental wellbeing,
Yoga @the row provides a tranquil and friendly environment to do so.
You can follow our journey via our Blog, Facebook & Instagram.
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Serenity For Your Mind & Body
WHAT WE OFFER
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
YOGA & PILATES CLASSES & COURSES
• Beginners • Intermediate • Advanced •
Combines ballet-inspired moves with elements of
Pilates, Dance, Yoga and Strength training.
CLASSES FOR LITTLE ONES
( aged 4 -10 yrs )
( up to 3 yrs )
( from birth to crawling )
Jade & Claire